Perhaps you have seen Weightlifting in the Olympic games. The Clean & Jerk and Snatch are complex movements that can be beautifully inspiring when executed well.  These high-skill movements build strength and generate tremendous power as athletes move a barbell from the ground to overhead (in a single movement = snatch; from the ground to the shoulders, then shoulders to overhead = clean & jerk).

 

*More Specialty Classes will be added to our schedule as demand grows!

Extras

Taking your FirstPower experience to the next level?

Specialty Class (Gold & Silver) @ 2,000/= monthly; 1,500/= per additional class
Specialty Class (non-member) @ 1,500/= per session
Skill Session (45 min.) @ 2,500/=
Silver Access Punchcard Pre-pay @ 1,500/= per day
Gold Access Punchcard Pre-pay @ 1,500/= per day
  • Specialty Classes may be added to Gold and Silver memberships, and they are available to non-members. If you fall in love with this next-level coaching, you can upgrade to Platinum and attend all the specialty classes you want!
  • Skill Sessions give you 1-on-1 time with a coach, and are by appointment only.
  • Silver Access Punchcard is for people who want to periodically access our Open Gym on a one-off basis. Functional Fitness 101 is a pre-requisite.* 
  • Gold Access Punchcard is for people who want to periodically attend any of our FPF Core Classes or Open Gym on a one-off basis. Introduction to CrossFit Course is a pre-requisite.*

All non-members will need to agree to FPF Box Rules and sign a liability waiver prior to gaining access to our facilities. *Test-Out option is available.


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