Coaches

Bryant

Founder/Coach

Bryant started CrossFitting in 2007, when very few people outside...

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Lauren

Co-Founder, Coach

When Bryant found CrossFit in 2007, Lauren was his #1 fan. She wa...

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Collins

Lead Trainer

After retiring from soccer in 2011 due to prolonged injury, Colli...

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Veronica

Coach, Olympic Weightlifting Specialist

Veronica will tell you, she was an awkward kid with no athletic a...

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Shiv

Trainer

Shiv is a well-known face in Kenya because he has been on social ...

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