Coaches

Bryant
Bryant
Founder/Coach

Bryant started CrossFitting in 2007, when very few people outside...

Lauren
Lauren
Co-Founder, Coach

When Bryant found CrossFit in 2007, Lauren was his #1 fan. She wa...

Collins
Collins
Trainer

After retiring from soccer in 2011 due to prolonged injury, Colli...

Veronica
Veronica
Coach, Olympic Weightlifting Specialist

Veronica will tell you, she was an awkward kid with no athletic a...

Shiv
Shiv
Trainer

Shiv is a well-known face in Kenya because he has been on social ...