Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for a Skill Session with us, you’re signing up for focused attention specifically tailored to your fitness needs. Your coach will provide you with 45 minutes of undivided attention and will provide you with homework that will help you progress toward your goals.
FirstPower is proud to set itself apart as a gym where all of our coaches are highly trained and internationally certified.
Our training staff is committed to giving you the attention you need with a high standard for excellence in the form, function and execution of every movement, but we also are passionate about making fitness a great experience. Striving hard after your goals should be something you look forward to day after day, and our coaching and FPF Core Programs, Specialty Classes and Skill Sessions will deliver!
Need some flexibility? We have some great options.