"Fitness is not something you're born with, you work for it and make it a lifestyle."
“CrossFit helped me change my state of mind: Fitness is not something you’re born with, you work for it and make it a lifestyle.” Natasha joined FirstPower in April 2019. Consistency and tenacity paid off when she achieved her first unassisted pull-up after months of hard work! We encourage our members to take Natasha’s example, and work toward goals that are positive and empowering. Allow your accomplishments to be a by-product of those goals, and a reason for much celebration!