Lawrence Kinyanjui

I didn’t know what I was walking into when I signed up for CrossFit at FirstPower just over a year ago. It has been a great journey since that day that has transformed me both physically and mentally.

The great support from the coaches and fellow gym members at FirstPower makes the daily routine an addiction… one that I am not about to seek help for (haha!).

I encourage anyone considering it to jump right in!