Bryant

Bryant

Founder/Coach

Bryant started CrossFitting in 2007, when very few people outside...

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Lauren

Lauren

Co-Founder, Coach

When Bryant found CrossFit in 2007, Lauren was his #1 fan. She wa...

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Shiv

Shiv

Trainer

Shiv is a well-known face in Kenya because he has been on social ...

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Collins

Collins

Trainer

After retiring from soccer in 2011 due to prolonged injury, Colli...

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Anna

Anna

Trainer

Anna’s fitness journey started at an early age. While being rai...

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