Travis suffered serious injury from an IED while serving in America’s military. He came to our gym because he knew, in spite of the loss of one of his legs and part of his abdomen, that he could still be a competitor and strong husband, father and role ...

Stephanie joined our gym with her best friend Becky because they wanted a great outlook on life and healthy self-image, even while in the demanding and overwhelming early child-rearing years. Though their CrossFit journey started as a small step toward...

Bruce, a 65-year old accountant, came to us with a grim report from his doctor saying if he didn’t change his lifestyle, he’d be dead in a few years. He is now happier and much healthier, and he is still going strong, setting his sights on new achieve...

Maci was a gymnast for many years, and as an undergraduate student, she wanted to have something physically challenging to energize her outside of her studies. She discovered a love for Olympic Weightlifting in our gym, and began to pursue a new dream. In...